benefits that you could get from eating Celery :
1. Eating celery will reduce high blood pressure and give the effect of calmness perhaps because of the high calcium content 
2. Celery clears uric acid and may help the treatment of arthritis and rheumatic problems.
3. Celery also helps the kidney and will help eliminate body’s waste through the urine.
4. Another benefit of celery is the fact that you can eat a lot of it without thinking much about your waistline. Celery actually has almost zero calorie.
thanks Faye!
March 14th, 2009 at 12:18 am
hi sis, thanks for the visit..it has been a long time, hasn’t it?
ooppsss… I don’t like celery but because of your post, i’ll try to have some. Actually, i’m thinking of getting some tomorrow. I’m thinking of our health, girl! hehehe…
March 14th, 2009 at 7:16 am
I eat celery with bleu cheese, which defeats the purpose of eating healthy. Also, I only eat celery when it comes with my platter of food (buffalo wings).
March 16th, 2009 at 10:02 am
mare! i’ve been wanting to write about celery too! and how it has not just zero but negative calories! i even have a picture ready for that…maybe some time…not in writing mood…plus week off ni P, i’m busy mothering him! great minds think alike! miss you much! mwah!