That’s my conscience telling me now (actually it has been weeks already, but I just keep on doing the deadma mode because holiday season is so not over and foods are everywhere). But today is another story. I know I need to start doing what is right and that is to DIET. Thanks to Litzie for sharing her diet files - promise to lose weight in 10 days - just follow the no carbs and no sugar diet. And to Joy - please share your book that also promises fast and effective way to lose the flabs and excess pounds! 
Anyways, since we were twittering about effective diet and all, I realized that I still have here some packs of Sky Flakes Fit and some cans of Century Tuna - too bad it’s in oil… I need to stock up the type of flakes in water (?!) So for Thea and Litzie, here is the Wheat made Sky Flakes Fit…
Ok ba toh Litz?!
January 6th, 2009 at 10:27 am
Pwedeng pwede ito, ito ata yung nasabi ng best friend ko nung sinabi ng hubby nya na bawat kahit sky flakes eh. Okay din ang oil sa tuna just check if anung oil ang ginamit, I think canola and olive oil eh okay and healthy naman yun.