Take on the Pounds:
1. Appetizer: Soup or Salad? Salad please… Garden Fresh Salad with Thousand Island Dressing
2. Steak: Rare or Well-Done? Well done!
3. Coffee: Caffeinated or Decaff? Bring on the Caffeinated brew!
4. Chocolate: Milk or Dark? Chocolate with milk
5. Soda: Coke or Pepsi? Coke!
6. Soda-Diet: Coke Zero
Shed it off:
1. After eating, do you still do dessert? I prefer fruits
2. Which do you prefer? Anything sweet
3. Walk or Run? Walk
4. (Answer to Number 3): Outdoors or In the Gym? Outdoors
5. Routine or Dance? Dance
6. Diet? less carbs, no fatty foods, limit the junks 
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